Meet the Team


  • Donald Kidwell Donald "DK" Kidwell Co-Owner / CEO In 2012, Donald was 335lbs and on every medication you can imagine. This is when he decided it was time for a change. A friend of his introduced him to CrossFit... Email
  • Carl Hardwick Carl Hardwick Co-Owner / COO / Director of Training Carl has been immersed in the athletics and fitness his entire life. He has always been a fitness enthusiast with a background that includes sports performance... Email Facebook Instagram
  • Scott Brewer Scott Brewer IM Endurance / GM-Lexington Scott is the IM Endurance coach and has been with CFIM since 2013. He is also the owner of Beyond Running Training Programs, a marathoner... Email Facebook Instagram
  • Paul Brownell Paul "PJ" Brownell GM-West Columbia Email
  • Kelly Heitman Kelly Heitman GM-Downtown Email
  • Justin Goins Justin Goins Coach, West Columbia Justin has a similar background to many people that start CrossFit. He played multiple sports growing up, and always enjoyed... Facebook
  • Brooke Albea Brooke Albea Coach, West Columbia Brooke tried every sport in middle school, but the passion wasn't there and she couldn't get into it. In high school, Brooke settled into volleyball... Email Facebook Instagram
  • Will Thorsen Will Thorsen IM Barbell / Coach, Downtown Will started Crossfit in February 2012 after he determined he needed a change in his fitness. He and his wife had been doing P90X for... Email Facebook Instagram
  • Erin Owen Erin Owen Coach, Lexington Erin grew up in the small town of Saint Matthews, SC. She played soccer in high school but riding horses has always been... Email Instagram
  • Kristy Boyles Kristy Boyles Coach, West Columbia Kristy's CrossFit journey began at Richland 1 CrossFit for Deputies by Deputies January 2 2012. She did 1/2 Cindy and could not... Email
  • Jeremy Woods Jeremy Woods Coach, Downtown Jeremy has always played sports and have been very competitive so CrossFit naturally fits him very well. Jeremy grew up working on a farm... Email
  • Joy Stasio Joy Stasio IM Fit Coach Email
  • Maile Miller Maile Miller IMfit Coach Maile hasn't always been into fitness. She found herself in a place she decided she didn't want to be in... Email Facebook Instagram
  • Leah Holloman Leah Holloman Coach, Downtown Leah was born and raised in Michigan. She was a trained ballet dancer from the age of 6 until... Email
  • Ashley Shea Ashley Shea IM Kids Coach Email
  • Kevon Choi Kevin Choi Coach Downtown Email
  • Sheila McDevett Sheila McDevett IM Endurance Email
  • Grant Chaney Grant Chaney Coach, Lexington Email
  • Jordan Griffin Jordan Griffin Coach, West Columbia Email
  • Dana Jensen Dana Jensen Coach, Downtown Email