About CFIM

Who We Are

With three unique locations spread across Lexington and Columbia, SC, CFIM is comprised of professional coaches with specialties that cover every aspect of fitness. Because of this, we have the best and most diverse coaching staff in South Carolina.

CFIM is more than just a gym, we are a community comprised of people of all backgrounds and skill levels. If you are looking to improve strength, power, speed, endurance, mobility, body composition, health, confidence, and so much more, we will get you there!

A lot of gyms say they have the best community, well, we truly do. Come and join our family and you will be on your way to becoming #IMstrong!

The CFIM Community

Our History

  • 2016

    2016

    Officially changed our name to CrossFit Optimize! CFIM 3 grand opening. Our largest location yet, located in beautiful Downtown Columbia with 12,000 square feet. CFIM 3 is the home of the SAGL, includes a full retail space, speed & agility and much more.

  • 2015

    2015

    CFIM 2 opened it’s doors in West Columbia. The gym boasts 8,500 square feet of space featuring new programs and services including speed and agility, Jiu-Jitsu and the acts as the home of Peak Performance Grill.

  • 2014

    2014

    CFIM was purchased by current owner, Donald Kidwell, and reached a new milestone of 200 athletes. We grew into a 7,000 square foot space with a 24-hour access option for members.

  • 2010

    2010

    CFIM got it’s start with only 5 members.